Description
Omega 3-6-9 Capsules, 60 Pack
OMEGA 3-6-9 combines fish oil, flaxseed oil and sunflower seed oil, supplying omega 3, 6 and 9 fatty acids. Vitamin E completes the formula, with the oil and fatty-acid amounts set out separately below.
Formula highlights
- Fish, flaxseed and sunflower oils
- Omega 3, 6 and 9 blend
- Vitamin E: 6.7mg per capsule
At a glance
| Pack size | 60 gelatin capsules |
|---|---|
| Dietary suitability | NOT suitable for vegetarians and vegans |
How to use
Take 1 capsule, 1 to 3 times per day. Take with meals or as advised.
Ingredients, amounts and allergen information
60 gelatin capsules per pot
Each 1000mg capsule provides: %NRV*
Vitamin E – 6.7mg α-TE (10iu) 56%
*NRV = Nutrient Reference Value
FISH Oil – 400mg
Organic Flaxseed Oil – 300mg
Sunflower Seed Oil – 290mg
Providing:
Omega 3 – 250mg
Eicosapentaenoic Acid (EPA) – 60mg
Docosahexaenoic Acid (DHA) – 35mg
Alpha-Linolenic Acid (ALA) – 135mg
Omega 6 – 225mg
Linoleic Acid (LA) – 165mg
Omega 9 – 150mg
Oleic Acid (OA) – 100mg
Ingredients: FISH (Piscis) Oil Concentrate; Organic Cold Pressed Flax Seed (Linum usitatissimum) Oil; Sunflower Seed (Helianthus annuus) Oil; Gelatin Capsule; Glycerol; Water; Vitamin E: D-Alpha Tocopherol.
ALLERGY ADVICE: for allergens, see ingredients in BOLD.
People with epilepsy should consult their doctor before taking this food supplement or changing their diet.
Your questions answered
Does the omega-3 total equal EPA plus DHA?
No. Each capsule provides 60mg EPA and 35mg DHA, alongside other omega-3 fatty acids including ALA. It contains fish and a gelatin capsule.
Compare formats and ingredients
Looking at different marine ingredients? OCEAN COLLAGEN is a fish-derived collagen powder rather than an oil supplement. Check composition and fish allergen information before choosing.
Before you use this product
Read the label and all product-specific warnings. Do not exceed the recommended intake. Food supplements do not replace a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. If you take medication, have a medical condition, are pregnant or breastfeeding, check suitability with a healthcare professional before use.

