Description
Creatine Monohydrate Powder 500g
CREATINE CORE keeps the ingredient list to creatine monohydrate powder. Each 5g serving supplies 4.4g creatine, and the 500g pot provides 100 servings at that serving size.
Formula highlights
- Single-ingredient creatine monohydrate
- 5g monohydrate provides 4.4g creatine
- 100 servings per 500g pot
At a glance
| Pack size | 500g powder |
|---|---|
| Dietary suitability | Suitable for vegetarians and vegans |
How to use
Mix 1 slightly heaped scoop powder (5g) with 150ml of water, juice or a sports drink.
Best consumed after exercise.
Consume once or twice daily. Powder settles over time, so we recommend weighing the serving for the most accurate measure.
Ingredients, amounts and allergen information
500g powder per pot
Contains 100 servings.
Ingredients: Creatine Monohydrate powder.
A total of 5g Creatine Monohydrate per serving (of which Creatine 4.4g).
Your questions answered
Why are the monohydrate and creatine amounts different?
Creatine monohydrate includes water within its chemical structure. The supplier states 4.4g creatine within a 5g creatine monohydrate serving.
Compare formats and ingredients
Prefer creatine within a wider blend? Compare AFTER TRAINING, which also includes carbohydrates, milk proteins and collagen. Check creatine amounts across products before combining them.
Before you use this product
Read the label and all product-specific warnings. Do not exceed the recommended intake. Food supplements do not replace a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. If you take medication, have a medical condition, are pregnant or breastfeeding, check suitability with a healthcare professional before use.




